Brain Food
Nakladatel: Penguin Books
2019
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Rozebráno |
- 11%
239 Kč
|
Anotace
How to eat for maximum brain power and health from an expert in both neuroscience and nutrition.
Like our bodies, our brains have very specific food requirements. And in this eye-opening book from an author who is both a neuroscientist and a certified integrative nutritionist, we learn what should be on our menu.
Dr. Lisa Mosconi, whose...