Complete Massage: All the Techniques, Disciplines, and Skills you need to Massage for Wellness
Nakladatel: Penguin Random House
2019
521
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127
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Anotace
Want to really understand the health and wellness benefits of massage? Interested in practising massage at home or considering taking a course? Let this book be your guide on everything from effleurage to epineuria.
Annotated anatomy and physiology illustrations show you how different levels of pressure work the muscles, and the profound...
Zobrazit celý textAnnotated anatomy and physiology illustrations show you how different levels of pressure work the muscles, and the profound...