Andrew Jenkinson - Why We Eat (Too ...
Why We Eat (Too Much) : The New Science of Appetite
Nakladatel: Penguin UK
2021
269
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Anotace
The Sunday Times bestseller that explains the new science behind weight loss and how we can get in shape without counting calories.
'A compelling look at the science of appetite and metabolism' Vogue
'This book tells us the truth about weight loss' Dr Rangan Chatterjee _______________
We've all heard the golden rule: eat less, exercise...