Yoshifumi Miyazaki - Walking in the Woods
Walking in the Woods
Nakladatel: Aster
2021
269
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269 Kč
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Anotace
'It is clear that our bodies still recognize nature as our home...' - Yoshifumi Miyazaki
'Forest bathing' or shinrin-yoku is a way of walking in the woods that was developed in Japan in the 1980s. It brings together ancient ways and wisdom with cutting edge environmental health science.
Simply put, forest bathing is the practice of walking...